Is CLASSIC CHOCOLATE CHIP HANDCRAFTED COOKIE, CLASSIC CHOCOLATE CHIP Vegan?
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Ingredients
ALL PURPOSE GF FLOUR (BROWN RICE FLOUR, POTATO FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHITE RICE FLOUR, XANTHAN GUM), ORGANIC CANE SUGAR, VEGAN BUTTERY SPREAD [(OIL BLEND (PALM FRUIT, CANOLA, OLIVE), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT], ORGANIC BROWN SUGAR, VEGAN CHOCOLATE (ORGANIC SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN), WATER, TAPIOCA SYRUP, LESS THAN 2% OF: PALM FRUIT OIL, PURE VANILLA EXTRACT (WATER, ALCOHOL 40%, VANILLA BEANS), CREAM OF TARTAR, SUNFLOWER LECITHIN, KOSHER SALT, BAKING SODA, GUAR GUM, KONJAC, XANTHAN GUM
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.