Is CLASSIC COLESLAW Vegan?
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Ingredients
CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), CARROTS, SOYBEAN OIL, PASTEURIZED EGG YOLKS WITH SUGAR, COUNTRY DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, TARTARIC ACID, CITRIC ACID, SUGAR, SPICE), VINEGAR, SALT, ASCORBIC ACID, CITRIC ACID, MODIFIED CORN STARCH, WATER, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, DRIED CHIVES, DEHYDRATED PARSLEY, GRANULATED GARLIC, ONION POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.