Is Classic Collection Cheesecake Low FODMAP?


Ingredients
Cream cheese (modified milk ingredients, bacterial culture, salt, carob bean gum, guar gum, xanthan gum),Sugars (sugar, corn syrup), Sour cream (modified milk ingredients, modified corn starch, sodium phosphate, guar gum, carrageenan, carob bean gum, microbial enzymes), Chocolatey graham crust (enriched wheat flour, sugar, palm oil, cocoa powder, corn syrup, soybean oil, yellow corn flour, natural flavour, baking soda, salt), Graham crust (enriched wheat flour, whole wheat flour, sugar, soybean oil, fancy molasses, salt, baking soda, honey), Liquid whole egg, Soybean oil margarine, Enriched wheat flour (barley), Water, Skim milk powder, Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavour), Soybean oil, Modified milk ingredients, Semi-sweet chocolate chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), Palm oil, Pecans, Strawberry purée, Cocoa powder, Glycerin, Natural flavour, Tapioca starch, Modified corn starch, Soy lecithin, Pectin, Disodium phosphate, Black carrot juice, Salt, Citric acid, Cultured dextrose, Mixed tocopherols, Beta-carotene, Sodium bisulphate, Carrageenan.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


