Is CLASSIC CORN CHOWDER ORGANIC SOUP, CLASSIC CORN CHOWDER Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CREAM (MILK), ORGANIC ROASTED RED BELL PEPPERS, ORGANIC CARROTS, ORGANIC CORN STARCH AND/OR ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC LEEKS, ORGANIC GREEN ONIONS, ORGANIC POTATO FLAKES, ORGANIC ONIONS, NATURAL FLAVORS (WITH YEAST EXTRACT), SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.