Is Classic Cremkakao Low FODMAP?

Description
Gaufrettes croustillantes fourrées à la crème au cacao et chocolat

Description
Gaufrettes croustillantes fourrées à la crème au cacao et chocolat
Ingredients
wheat flour, copra oil, glucose syrup, sugar, lean cocoa 9% in cream, dextrose, whey powder (milk), chocolate 5% in cream (sugar, cocoa paste), soy flour, skim milk powder, barley malt extract, hazelnuts, baking powders (sodium acid carbonate, disodium diphosphate), salt, soy lecithin emulsifier, bourbon vanilla pods, spices,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


