Is CLASSIC FAVORITES SPICY SZECHUAN STYLE VEGETABLES SERVED OVER TENDER LO MEIN PASTA, CLASSIC FAVORITES SPICY SZECHUAN STYLE VEGETABLES GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled white vinegar
garlic

distilled white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SOYBEAN OIL, GARLIC, MODIFIED FOOD STARCH, ROASTED SESAME OIL, DISTILLED WHITE VINEGAR, SUGAR, GINGER, SALT, SPICES, XANTHAN GUM, ANNATTO EXTRACT [COLOR]), ZUCCHINI, CARROTS, RED BELL PEPPERS, CELERY, GREEN ONIONS, ONIONS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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