Is Classic Fruity Christmas Pudding Vegetarian?
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Ingredients
Raisins, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider, : Potassium Metabisulphite, Sultanas, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Water, Humectant: Glycerol, : Candied Citrus Peel (Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid, : Sulphur Dioxide), Sherry, : Sulphur Dioxide, Rum, Orange Peel, Molasses, Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Yeast, Salt, Flavouring, Allergy Advice: For Allergens, See Underlined In Bold, Also, May Contain Nuts, Suitable For Vegetarians
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece