Is CLASSIC HUMMUS Vegan?
Description
Classic hummus by Mezete is a 100% natural and preservative-free product. It is a shelf-stable hummus that has been invented by Mezete, a family company with a 90-year history. The product is perfect for parties and is considered healthy food for every journey. While no specific information about what people say about the product is provided, its natural taste and preservative-free nature may be appreciated by consumers. With its long history and commitment to quality, Mezete's classic hummus offers a convenient and flavorful option for hummus lovers.
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Description
Classic hummus by Mezete is a 100% natural and preservative-free product. It is a shelf-stable hummus that has been invented by Mezete, a family company with a 90-year history. The product is perfect for parties and is considered healthy food for every journey. While no specific information about what people say about the product is provided, its natural taste and preservative-free nature may be appreciated by consumers. With its long history and commitment to quality, Mezete's classic hummus offers a convenient and flavorful option for hummus lovers.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), SEA SALT, DRIED GARLIC, CITRIC ACID, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.