Is CLASSIC ICE CREAM, BLACK CHERRY Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR, DARK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], BLACK CARROT COLOR, NATURAL FLAVORS, SULFITES), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, BEET JUICE COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.