Is Classic Italian Rainbow GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, INVERT SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SORBITOL, WHEY POWDER (MILK), SALT, NATURAL & ARTIFICIAL FLAVORS, GLYCERIN, PECTIN, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, GLUCONO DELTA LACTONE, SOY LECITHIN, YELLOW 5, BLUE 1, SORBIC ACID, ICING SUGAR, CORN STARCH, BENZOATE OF SODA, SUNFLOWER LECITHIN, CONFECTIONERS GLAZE, YELLOW 6, RED 3, RED 40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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