Is CLASSIC ITALIAN-STYLE SMOKED HAM, COTTO SALAMI, BOLOGNA SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE Vegetarian?

Ingredients

COTTO SALAMI - INGREDIENTS: PORK, WATER, SALT. LESS THAN 2% OF DEXTROSE, GARLIC POWDER, NATURAL FLAVORINGS, ANISE, BLACK PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE. BOLOGNA MADE WITH PORK & TURKEY - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SALT. LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVORINGS, AUTOLZYED YEAST, SODIUM ERYTHORBATE, SODIUM NITRITE. SMOKED HAM & WATER PRODUCT 40% OF WEIGHT IS ADDED INGREDIENTS A PORTION OF GROUND HAM ADDED - INGREDIENTS: HAM CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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