Is CLASSIC KETCHUP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- tomato paste
- organic distilled vinegar
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, TOMATO PASTE, ORGANIC SUGAR, ONIONS, ORGANIC DISTILLED VINEGAR, SALT, LIME JUICE CONCENTRATE, GREEN BELL PEPPER, ALLSPICE, CITRIC ACID.
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About this product
Condiment · Bottle, Liquid