Is CLASSIC KETO PANCAKE MIX, CLASSIC Vegetarian?

Ingredients

ALMOND FLOUR, COCONUT FLOUR, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE TAPIOCA FIBER, MILK PROTEIN ISOLATE, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES (MCT POWDER), SEA SALT, NATURAL FLAVOR (NON-FAT DRY MILK, BUTTER [CREAM, SALT], NATURAL FLAVORS), XANTHAN GUM, SUNFLOWER LECITHIN, CINNAMON MONK FRUIT STEVIOL GLYCOSIDES (STEVIA).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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