Is CLASSIC ORGANIC EGGNOG, CLASSIC Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic cream
certified organic grade a whole milk

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

certified organic grade a whole milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC SUGARED EGG YOLKS, ORGANIC EGGNOG SPICE [ORGANIC RUM FLAVOR (ORGANIC DEXTROSE AND NATURAL FLAVORS) AND ORGANIC SPICES], ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES).

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