Is CLASSIC PANETTONE, CLASSIC Low FODMAP?

Ingredients
WHOLE WHEAT FLOUR, SULTANAS RAISINS (17%), BUTTERFAT 10,5% [CREAM (MILK)], SUGAR, EGG YOLK, WATER, NATURAL YEAST (WHOLE WHEAT FLOUR, WATER), CANDIED ORANGE PEELS (6%) (ORANGE PEELS, GLUCOSE - FRUCTOSE SYRUP, SUGAR, CITRIC ACID), INVERT SUGAR SYRUP, MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), MALT EXTRACT, SALT, NATURAL FLAVORS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


