Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CLASSIC PARMESAN SHAVED CHEESE, PARMESAN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Dry-aged-style savory, sharp and nutty flavor with pronounced umami; thin, fragile shavings offer tender bite and quick melting atop warm dishes. Commonly used as a finishing garnish for salads, pastas, pizzas and soups. Reviews often praise strong flavor and convenient pre-shaved form, noting occasional variability in saltiness or dryness levels.

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Ingredients

parmesan cheese (pasteurized milk , cheese cultures , salt , enzymes), potato starch and/or corn starch (to prevent caking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CLASSIC PARMESAN SHAVED CHEESE, PARMESAN is available at 9 retailers

RalphsSafewayVitacostHarris TeeterWalmartUnited SupermarketsMariano'sSmith'sMeijer

About this product

Cheese · Flake

Flavor
NuttySavorySaltyUmami
Texture
DryCrunchy
Commonly used for
GarnishingToppingSalad
Low FODMAP? CLASSIC PARMESAN SHAVED CHEESE, PARMESAN | Spoonful