Is CLASSIC PASTA, VEGETABLE BLEND & SEASONING MIX PASTA SALAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice solids
- garlic
- tomato solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED PASTA (DURUM WHEAT SEMOLINA, TOMATO SOLIDS, SPINACH*, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, DEXTROSE, RED BELL PEPPERS*, MODIFIED CORNSTARCH, NATURAL FLAVORS, PARSLEY*, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC.*
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLASSIC PASTA, VEGETABLE BLEND & SEASONING MIX PASTA SALAD is available at 1 retailer
About this product
Pasta · Dried