Is CLASSIC RECIPE PLANT BASED PATTY, CLASSIC RECIPE Low FODMAP?
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Why it's not low FODMAP
- soy flour
- soy protein concentrate
- natural smoke flavor
- beet powder
- natural flavors
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SOY FLOUR, NATURAL FLAVORS (WITH YEAST EXTRACT, MALTODEXTRIN AND SAFFLOWER/SUNFLOWER OILS), ISOLATED SOY PROTEIN, MODIFIED CELLULOSE, BEET POWDER, TAPIOCA STARCH, SALT, SPICE, NATURAL SMOKE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Patty