Is Classic Risotto, Milano GERD Friendly?
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Why it's not GERD friendly
- powdered cheese
- cheese powder preparation
- whole milk powder
- milk protein
- milk
powdered cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Carnaroli Rice, Rice Flour, Yeast Extract, Cheese Powder Preparation (whey, Powdered Cheese (milk, Salt, Rennet, Whey), Salt, Flavors), Onion, Powdered Olive Oil Preparation (extra Virgin Olive Oil, Sugar (glucose Syrup), Milk Protein, Natural Flavors), Sea Salt, Whole Milk Powder, Saffron, Turmeric.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
Classic Risotto, Milano is available at 2 retailers
About this product
Rice · Dried