Is CLASSIC SKILLET MEALS, CHICKEN PRIMAVERA Dairy Free?
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Ingredients
SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, ONIONS, LESS THAN 2% OF: SUGAR, GARLIC, SALT, TOMATO PASTE, SPICES, MODIFIED CORN STARCH, OLIVE OIL, CITRIC ACID), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG YOLKS, SOYBEAN OIL), VEGETABLES (ZUCCHINI, ONIONS, RED BELL PEPPERS, CARROTS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.