Is CLASSIC STIR FRY GERD Friendly?
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Why it's a maybe for GERD friendly
- chili pepper
- white distilled vinegar powder safflower oil
- garlic powder
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, MALTODEXTRIN, SESAME SEEDS, GARLIC POWDER, TOASTED SESAME OIL, YEAST EXTRACT, ONION*, CORN STARCH, SALT, FERMENTED SOYBEANS, RED BELL PEPPER*, CHILI PEPPER, SHERRY WINE SOLIDS, NATURAL FLAVORS, WHITE DISTILLED VINEGAR POWDER SAFFLOWER OIL, SUNFLOWER OIL, GREEN CABBAGE POWDER, MUSHROOM POWDER, SPICES, SESAME OIL, RICE BRAN OIL, POTASSIUM SORBATE (PRESERVATIVE), 2% CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTI-CAKING AGENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder