Is CLASSIC THOUSAND ISLAND DRESSING, CLASSIC GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
distilled vinegar
tomato puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PUREE, CANOLA AND/OR SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, XANTHAN GUM), CORN SYURP, MODIFIED FOOD STARCH, EGG YOLKS, SALT, SPICES, DRIED RED BELL PEPPER, XANTHAN GUM, POLYSORBATE 80, PHOSPHORIC ACID, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (PRESERVE FLAVOR), EXTRACTS OF TURMERIC AND PAPRIKA (COLOR).

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