Is CLASSIC TUNA SALAD GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lemon juice
- distilled vinegar
- black pepper
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TUNA (TUNA, WATER SALT), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, RED ONION, CULTURED DEXTROSE, LEMON JUICE, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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