Is CLASSIC WHITE EXTRA MOIST DELUXE CAKE MIX, CLASSIC WHITE Vegan?
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Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Propylene Glycol Mono- And Diesters, Salt, Mono- And Diglycerides, Dextrose, Artificial Flavor, Lecithin, Xanthan Gum, Citric Acid, Contains:wheat, Soy, Manufactured On Shared Equipment With Products Containing Milk, Eggs, Walnuts And Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.