Is Classic Vegetarian?
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Ingredients
wheat flour, non hydrogenated palm fat, sugar, chocolate (sugar, cocoa mass, cocoa butter, butter fat, emulsifier: sunflower lecithin), glucose-fructose syrup, lactose, dextrose, fat reduced cocoa powder, currant fruit filling (glucose fructose syrup, red currants 20%, sugar, gelling agents: pectin concentrate, white fat glazer (sugar, non hydrogenated palm fat, emulsifier: sunflower lecithin; natural flavor), salt, coconut, milk powder, raising agents: ammonium carbonate - sodium carbonate: humectant: sorbitol; whole egg powder, natural flavor, mixed spices, emulsifier: sunflower lecithin; acid regulator: citric acid, Contains: wheat, (gluten), milk, egg. May contain traces of: Nuts (almonds, hazelnuts), Peanuts, Soya. Store in a cool, dry place. - sodium alginate; acidity regulator: citric acid; elderberry juice frottes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.