Is Classico Spinach Alfredo Pasta Sauce, 15 Oz Jar Dairy Free?

Ingredients

Water, Cream (From Milk), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Cornstarch, Spinach, Contains Less Than 2% Of Salt, Enzyme Modified Egg Yolk, Whey Protein Concentrate, Flavored Butter (Butter (Cream, Salt), Natural Flavor), Parmesan Cheese Flavor Concentrate (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Unsalted Butter, Disodium Phosphate, Enzymes), Xanthan Gum, Black Pepper, Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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