Is Classico Traditional Basil Pesto Sauce and Spread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Basil, soybean oil, garlic, Parmesan cheese (cultured part-skim milk, salt, enzymes), olive oil, salt, contains less than 2% of: spice, citric acid, lactic acid, water, natural flavor. Contains: milk.
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About this product
Sauce · Spreadable