Is Clean Cause Blueberry Organic Yerba Mate Beverage, Blueberry GERD Friendly?
Why it's not GERD friendly
- caffeine
- citric acid
- organic green tea extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
PURIFIED WATER, ORGANIC BREWED YERBA MATE (PURIFIED WATER, ORGANIC YERBA MATE), ORGANIC CANE SUGAR, ORGANIC BLUEBERRY FLAVOR, ORGANIC NATURAL FLAVOR, CITRIC ACID, ORGANIC GREEN TEA EXTRACT (CAFFEINE).
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About this product
Beverage · Liquid


