Is Clean & Clear® Deep Action Exfoliating Scrub Oil Free Cleansers 5 Oz Tube Low FODMAP?
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Ingredients
Water, Methyl, Gluceth-20, Sodium Lauroamphoacetate, Lauryl Glucoside, Polyethylene, Disodium Lauroamphodiacetate, Sodium Laureth Sulfate, PEG-80 Sorbitan Laurate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Dimethicone PEG-8 Meadofoamate, Fragrance, Microcrystalline Wax, Methylparaben, DMDM Hydantoin, Sodium Hydroxide, Menthol, Panthenol, Citric Acid, Disodium EDTA, Polyquaternium-7, Sodium Benzotriazolyl Butylphenol Sulfonate, Talc, Ultramarines, Red 30, Blue 1, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.