Is Clean & Clear Facial Other Cleansers, Liquid, Scented, Citrus, All Skin Types Low FODMAP?
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Why it's not low FODMAP
- mannitol
- grapefruit
- panax ginseng root extract
mannitol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Sodium Laureth Sulfate, Glycerin, Acrylates Copolymer, Cocamidopropyl Betaine, Fragrance, Phenoxyethanol, Sodium Hydroxide, Menthyl Lactate, Mannitol, Cellulose, Disodium EDTA, Methylparaben, Menthol, Propylparaben, Ethylparaben, Sodium Ascorbyl Phosphate, Tocopheryl Acetate, Hydroxypropyl Methylcellulose, Cucumis Sativus (Cucumber) Fruit Extract, Retinyl Palmitate, Panax Ginseng Root Extract, Zingiber Officinale (Ginger) Root Extract, Acrylates/Ammonium Methacrylate Copolymer, Triethyl Citrate, Citrus Grandis (Grapefruit) Fruit Extract, Citric Acid, Iron Oxides, Titanium Dioxide, Mica, Talc.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Clean & Clear Facial Other Cleansers, Liquid, Scented, Citrus, All Skin Types is available at 4 retailers
About this product
Unknown · Liquid