Is Clean & Clear® Morning Burst® Facial Scrub 5 Oz Tube Low FODMAP?


Ingredients
Water, glycerin, sodium laureth sulfate, polyethylene, lauryl glucoside, acrylates/C10-30 alkyl acrylate crosspolymer, phenoxyethanol, microcrystalline wax, fragrance, methylparaben, sodium hydroxide, menthyl lactate, tetrasodium EDTA, mannitol, cellulose, sodium ascorbyl phosphate, cucumis sativus (cucumber) fruit extract, acrylates/ammonium methacrylate copolymer, hydroxypropyl methylcellulose, tocopheryl acetate, triethyl citrate, panax ginseng root extract, zingiber officinale (ginger) root extract, citrus grandis (grapefruit) fruit extract, yellow 5 lake, talc, iron oxides, red 30, mica, titanium dioxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


