Is Clean Deodorant Coconut Nectar Vegetarian?

Ingredients

Caprylic/Capric Triglyceride, Tapioca Starch, Ozokerite, Sodium Bicarbonate, Zea Mays (Corn) Starch, Theobroma Cacao (Cocoa) Seed Butter, Fragrance, Triethyl Citrate, Zinc Ricinoleate, Helianthus Annuus (Sunflower) Seed Oil, Tocopherol, Xylityl Sesquicaprylate, Sambucus Nigra Fruit Extract, Carthamus Tinctorius (Safflower) Seed Oil, Anhydroxylitol, Opuntia Tuna Fruit Extract, Aloe Barbadensis Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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