Is Clean Eating Musli Chunky Chocolate & Strawberry Dairy Free?

Ingredients

Sunflower Seeds, Coconut Chips, Pumpkin Seeds, Xylitol, Hazelnuts, Coconut Oil, No Added Sugar Chocolate Chips (cocoa Mass, Xylitol, Cocoa Butter, Sunflower Lecithin), Brazil Nuts, Pecans, Cinnamon, Freeze Dried Strawberries, Vanilla Powder. Contains: Brazil Nuts, Hazelnuts, Pecans. May Contain: Almonds, Eggs, Milk, Walnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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