Is Clean Protein Simple Cake Batter GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

contains milk, tree nut
milk
non-fat dry milk

contains milk, tree nut

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey protein isolate, xylitol (natural birch), prebiotic Vitafiber (IMO), natural flavors, coconut oil MCT 50%, non-fat dry milk, xanthan gum, stevia (leaf) extract, beta carotene (color), sea salt, monk fruit. Allergen warning: Contains milk, tree nut (coconut), soy (lecithin)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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