Is Clean Roast Pork & 3 Veg Dairy Free?


Ingredients
Vegetables, Potato, Sweet Potato, Broccoli, Sliced Pork, Tuscan Gravy, Water, Gravy Powder (Contains Milk & Soybean), Chicken Flavoured Stock (Flavour Enhancer , Food Acid ), Tomato Paste (Contains Acidity Regulator ), Tuscan Seasoning , Pepper), Apple Sauce Sachet, Apple Puree , Sugar, Antioxidant , Food Acid )
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


