Is Clean Simple Eats Super Greens Mix Vegetarian?

Ingredients

Organic Spirulina Algae, Organic Kamut (Grass), Organic Oat (Grass), Organic Alfalfa (Leaf), Organic Chlorella Algae, Organic Beet (Root), Organic Lemon (Grass), Organic Millet (Grass), Organic Whole Kale, Organic Amaranth (Grass), Organic Whole Flax (Seed), Siberian Ginseng (Root), Organic Echinacea Purpurea (Root), Kelp, Organic Ginger (Root), SOD (Superoxide Dismutase), Organic Olive (Leaf), Organic Turmeric (Root) 95%, Apple Juice Powder, Stevia (Leaf) 95%, Nat. Flavor, Camu Camu (Fruit), Monk (Fruit) 20%.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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