Is Clean Tuscan Chicken & Sweet Potato Chips Dairy Free?
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Ingredients
Marinated Chicken, Chicken Maryland , Paprika, Brown Sugar, Lemon Pepper Seasoning (Contains Food Acid , Flavour Enhancer , Spice Extract (160C))), Sweet Potato Chips, Sweet Potato , Salt, Thyme, Pepper), Broccoli, Tuscan Gravy, Water, Gravy Powder (Contains Milk & Soybean), Chicken Flavoured Stock (Contains Flavour Enhancer , Food Acid ), Tomato Paste (Contains Acidity Regulator ), Tuscan Seasoning , Pepper)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.