Is CLEAN WHEY PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH Vegan?
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Ingredients
POWERBAR PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, SOLUBLE CORN FIBER, GLYCERIN, CASHEWS, ERYTHRITOL, COCONUT OIL, WATER, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: ALKALIZED COCOA, NATURAL FLAVORS, PALM KERNEL OIL, RICE STARCH, SUNFLOWER LECITHIN, PALM OIL, SALT, VANILLA EXTRACT, NONFAT DRY MILK, TAPIOCA STARCH, CALCIUM CARBONATE, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.