Is Clearly Kombucha Ginger Mint Lemonade Flavored Sparkling Fermented Tea, Ginger Mint Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • organic green tea
  • organic black tea

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC KOMBUCHA ( FILTERED WATER , ACTIVE CULTURE , ORGANIC CANE SUGAR , ORGANIC BLACK TEA , ORGANIC GREEN TEA , ORGANIC GINGER ROOT ) , ORGANIC CANE SUGAR , ORGANIC GINGER JUICE , ORGANIC NATURAL FLAVORS , ORGANIC LEMON JUICE CONCENTRATE , LIVE PROBIOTIC (BACILLUS COAGULANS) CONTAINS: THE LIVE PROBIOTIC CULTURE BACILLUS COAGULANS (1 BILLION CFU'S AT TIME OF MANUFACTURE) AND LESS THAN 0.5% ALCOHOL DUE TO NATURAL FERMENTATION.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
MintyCitrusSpicy
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking