Is Clearly Organic Mac And Cheese Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized organic sweet cream
  • cheese culture
  • organic mild cheddar cheese sauce: organic cheddar cheese
  • organic non-fat dry milk
  • pasteurized organic milk

pasteurized organic sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC ELBOW PASTA: ORGANIC DURUM WHEAT SEMOLINA; ORGANIC MILD CHEDDAR CHEESE SAUCE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), ORGANIC MALTODEXTRIN, SODIUM PHOSPHATE, ORGANIC NON-FAT DRY MILK, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, COLORS ADDED [ORGANIC FRUIT JUICE (ORGANIC PUMPKIN, ORGANIC APPLE), ORGANIC ANNATTO EXTRACT], LACTIC ACID, XANTHAN GUM, ORGANIC GUAR GUM; SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX AND MIXED TOCOPHEROLS.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Clearly Organic Mac And Cheese Cups is available at 1 retailer

IGA

About this product

Pasta · Cup

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
LunchSnackingMeal Prep