Is Clearspring Organic Umami Paste with Chilli Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • chilli pepper

chilli pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soya Sauce* (47%) (Water, Soya Beans*, Wheat*, Sea Salt), Cultured Rice* (28%) (Rice*, Koji [0.001%]), Water, Chilli Pepper* (0.7%), *Organically grown

Check Clearspring Organic Umami Paste with Chilli against your own diets in the app.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Clearspring Organic Umami Paste with Chilli is available at 1 retailer

Ocado

About this product

Sauce · Spreadable

Flavor
SavorySpicy
Texture
CreamyThick
Commonly used for
CookingMarinadingDipping
Nightshade Free? Clearspring Organic Umami Paste with Chilli | Spoonful