Is Cleveland Kraut, Dressing Marinade Fermented Gnarly Miso Jalapeno, 12 Fl Oz Vegan?

Ingredients

Water, Fermented Vegetables (Cabbage, Bell Pepper, Jalapeno, Salt, Leeks, Chili Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Garlic, Red Chili), Organic Sunflower Oil, Roasted Jalapeno, Fermented Organic Miso Paste (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Date Syrup, Salt, Lactic Acid (From Vegetable Fermentation), Smoked Paprika, Black Pepper, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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