Is Clif Bar Builder's Cocoa Dipped Double Decker Crisp Bar - Cookies 'N Cream - 2.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Why it's not low FODMAP
- chicory extract
- soy flour
- inulin
- organic soy protein concentrate
- chicory syrup
- organic milled flaxseed
- organic roasted soybeans
- natural flavors
- dry roasted almonds
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Isolate, Chicory Syrup, Organic Brown Rice Syrup, Evaporated Cane Juice, Palm Kernel Oil, Organic Rolled Oats, Organic Soy Protein Concentrate, Cocoa, Dry Roasted Almonds, Vegetable Glycerin, Organic Sunflower Oil, Natural Flavors, Inulin (Chicory Extract), Rice Starch, Organic Oat Flour, Organic Roasted Soybeans, Organic Milled Flaxseed, Organic Oat Fiber, Cocoa Butter, Soy Lecithin, Salt, Soy Flour, Unsweetened Chocolate, Baking Soda
Check Clif Bar Builder's Cocoa Dipped Double Decker Crisp Bar - Cookies 'N Cream - 2.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Clif Bar Builder's Cocoa Dipped Double Decker Crisp Bar - Cookies 'N Cream - 2.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer
About this product
Protein Bar · Bar