Is Clif bar Chocolate Chip Energy Bars Alpha-Gal Friendly?
Description
Firm, chewy bars present a sweet, chocolaty flavor and dense, slightly grainy texture, often eaten as a portable snack during hikes, commutes, or between activities. Reviews commonly cite satisfying portion size and durable packaging for convenience, while some purchasers report the bars feel heavy and overly sweet for regular snacking.
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Why it's not alpha-gal friendly
- milk
- ergocalciferol
- riboflavin
- D-calcium pantothenate
- retinyl palmitate
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Firm, chewy bars present a sweet, chocolaty flavor and dense, slightly grainy texture, often eaten as a portable snack during hikes, commutes, or between activities. Reviews commonly cite satisfying portion size and durable packaging for convenience, while some purchasers report the bars feel heavy and overly sweet for regular snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Rolled Oats, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate , Cocoa Butter , Soy Lecithin, Vanilla Extract), Cane Syrup, Roasted Soybeans, Soy Butter (Roasted Soybeans, Soybean Oil, Salt), Soy Flour, Fig Paste, Oat Hull Fibre, Molasses Powder, Milled Flaxseed, Sea Salt, Natural Flavours, Cinnamon, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Iron, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin, Contains Soy, Barley, Oats, May Contain Traces Of Peanuts, Wheat, Triticale, Milk, Rye, Tree Nuts, Organic
Check Clif bar Chocolate Chip Energy Bars against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Clif bar Chocolate Chip Energy Bars is available at 2 retailers
About this product
Protein Bar · Bar