Is Clif Bar Cool Mint Chocolate Vegetarian?
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Ingredients
Potassium, Magnesium, Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa, Unsweetened Chocolate, Organic Soy Flour, Sunflower And/or Soybean Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter, Salt, Green Tea Extract (contains Caffeine), Organic Soy Lecithin, Mixed Tocopherols (antioxidant). Contains Soy. May contain Peanuts, Tree Nuts, Milk, Sesame and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.