Is CLIF Bar Crunchy Peanut Butter Energy Bars, 2.4 oz (Pack of 12) Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup), Organic Cane Syrup, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Peanuts, Clifcrunch (Apple Fiber, Organic Oat Fiber, Inulin (Chicory Extract), Organic Milled Flaxseed, Psyllium), Organic Date Paste, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vit, E), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Copper Gluconate, Phytonadione (Vit, K1), Manganese Gluconate, Folic Acid (Vit, B9), Riboflavin (Vit, B2), Sodium Selenite, Thiamin (Vit, B1), Pyridoxine Mydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12), Chromium Chloride, Potassium Iodide, Contains Soy And Peanuts, May Contain Traces Of Dairy, Wheat, Tree Nuts, We Source That Are Not Genetically Engineered
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.