Is Clif Bar - Energy Bar, Chocolate Chip - 2.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Soy Flour,), Organic Rolled Oats, Chocolate Chips, Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors, Organic Evaporated Cane Juice, Clifcrunch (Apple Fiber, Organic Oat Fiber, Milled Flaxseed, Chicory Extract, Psyllium), Organic Date Paste, Organic Soy Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Clif Bar - Energy Bar, Chocolate Chip - 2.4oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer
About this product
Protein Bar · Bar


