This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Is CLIF Bar Energy Bars, Cool Mint Chocolate, 9g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Description

Mint-chocolate flavored energy bars offer cool, minty chocolate taste with a soft, chewy interior and occasional crunchy bits; texture combines a smooth outer layer and tender chew. Commonly eaten as on-the-go snacks for hiking, commuting, or between meals. Reviewers often note pronounced mint flavor, satisfying chew, and convenient single-pack sizing.

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Oat Flour, Organic Oat Fiber, Natural Flavors, Alkalized Cocoa, Organic Cocoa Butter, Sunflower Oil, Salt, Barley Malt Extract, Green Tea Extract (Contains Caffeine), Unsweetened Chocolate, Soy Lecithin, Baking Soda, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit, B12), Rainforest Alliance Certified

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.