Is CLIF Bar Energy Bars, Cool Mint Chocolate, 9g Protein Bar, 6 Ct, 2.4 oz (Packaging May Vary) Dairy Free?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa (Rainforest Alliance Certified), Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Oat Flour, Organic Oat Fiber, Natural Flavors, Alkalized Cocoa (Rainforest Alliance Certified), Organic Cocoa Butter (Rainforest Alliance Certified), Sunflower Oil, Salt, Barley Malt Extract, Green Tea Extract (Contains Caffeine), Unsweetened Chocolate (Rainforest Alliance Certified), Soy Lecithin, Baking Soda. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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