Is Clif Bar Nutrition Bar Chocolate Chip 68g Dairy Free?
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Ingredients
Brown Rice Syrup, Rolled Oats (19,7%), Soy Protein Isolate, Cane Syrup, Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate‡ (3,1%), Oat Fibre, Soy Flour, High Oleic Sunflower Oil, Cocoa Butter‡ (0,5%), Barley Malt Extract, Flavourings, Sea Salt, Emulsifier: Soy Lecithin, Cinnamon, Vitamins & Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), ‡Rainforest Alliance Certified™
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.